Counseling & Psychotherapy
Through my own experience of crisis and loss, I know it is possible to overcome seemingly unbearable circumstances and find a more vibrant and meaningful life on the other side.
With my down-to-earth optimism, humor and focus on self-care, I help you create practical solutions that are authentic and heartfelt.
TOGETHER WE can help you:
Understand and resolve relationship issues
Learn ways to manage stress
Ease depression and anxiety
Integrate and heal traumatic experiences
Navigate life transitions
Recover from loss
Recognize unhealthy patterns that keep you stuck in unhappy situations
Develop new ways of interacting with family, friends and coworkers
Explore spiritual and religious issues
Clarify your purpose and direction in life
Uncover the beliefs that have shaped your life, and create new ones that support your next phase of growth
Every situation holds a seed of hope and an opportunity for lasting, heartfelt change. Whatever difficulty you are going through, a more joyful and authentic life is ready to begin.
Initial Evaluation (50 minutes) $160.00
Individual Session (50 minutes) $135.00
EMDR Session (50 minutes) $150.00
I accept several insurance plans including: Blue Cross Blue Shield, Presbyterian/Magellan, Western Sky/AmBetter, Christus Health Plans, Molina, PNOA, and Medicaid/Centennial Plans. Contact me for more information.
Payments Accepted: Cash, Check, Visa, Master Card, American Express, and Discover.